Имбирь с лимоном и медом: рецепт, польза для иммунитета и терапевтические возможности десерта

Имбирь, лимон и мед — три мощнейших природных лекарства. А если их скомбинировать в равных пропорциях, получается универсальное средство «от 1000 болезней». Оно укрепляет иммунитет, предупреждает развитие патологий и способствует скорейшему выздоровлению при уже возникших недугах.

Имбирь с лимоном и медом: рецепт, польза для иммунитета и терапевтические возможности десерта

Кто-то предлагает добавлять мед, лимон и имбирь в настойки. Кто-то — советует заваривать их кипятком для получения оздоровляющего напитка. На самом деле три мощных природных компонента очень хорошо сочетаются между собой по консистенции, аромату и вкусовым качествам, образуя полезный, вкусный и целебный десерт.

Польза ингредиентов

Эта смесь применялась в качестве лекарственного средства еще на Тибете. Причина тому — целебные качества каждого отдельного составляющего, которые при сочетании умножаются и проявляются гораздо сильнее.

  • Мед. Природный продукт, получаемый после ферментации пчелами цветочной пыльцы. Содержит большое количество простых сахаров, выступающих элементарным источником энергии для организма. Ферменты, аминокислоты, жирные кислоты, органические кислоты положительно сказываются на обмене веществ и протекании всех реакций в организме. Практически все витамины и микроэлементы регулируют физиологические системы, а также оказывают общеукрепляющее и стабилизирующее действия.
  • Имбирь. Корень эфиромасличного растения, имеющий ярко выраженный запах и специфические вкусовые качества. Обладает антибактериальными, антипаразитарными и иммуностимулирующими свойствами. Благодаря органическим кислотам в составе, оказывает легкое мочегонное и желчегонное действия, нормализует работу кишечника и поджелудочной железы. Имеет противовирусную активность, а потому часто применяется при простудах и ОРВИ. Фитостеролы в составе способны регулировать уровень холестерина в крови. Положительно сказывается на состоянии гормонального фона. Повышает жизненный тонус, регулирует артериальное давление, дарит бодрость духа и улучшает кровообращение.
  • Лимон. Источник витамина С, эфирного масла, фитонцидов. Обладает способностью стимулировать организм в борьбе с возбудителями различных заболеваний, нормализует работу органов пищеварения, повышает кислотность желудочного сока. Для лимона характерно противомикробное и противогрибковое действия, а также способность ускорять обменные процессы.
Имбирно-медовое средство с лимоном — концентрат биологически активных природных соединений, минералов, нутриентов, противовирусных веществ.

Правила выбора

Нужно ответственно подойти к выбору составляющих — от качества исходных продуктов зависят свойства лечебного лакомства. Мед лучше покупать у знакомых пчеловодов. Народные целители утверждают, что для сочетания с имбирем лучше всего подходит натуральный свежий липовый продукт — лидер по содержанию биологически активных веществ, с ярко выраженным специфическим вкусом и ароматом. При отсутствии такового можно обойтись любым другим жидким медом. Текучая консистенция важна для получения однородного, приятного на вкус десерта, поэтому кристаллизованный мед лучше не использовать.

Приобретая имбирь, следует обязательно пощупать его, а еще лучше — попросить разрезать корень посредине. Кожица должна плотно прилегать к мякоти, не иметь потемневших участков, не отслаиваться самостоятельно. Сам корень — твердый, упругий. Вялый — содержит меньше полезных веществ. На срезе должны хорошо просматриваться волокна, в мякоти не должно быть темных участков.

Приготовление по классическому рецепту

Особенности. Для приготовления натурального средства все компоненты берут в приблизительно равных пропорциях. Измельчать лимоны и имбирные коренья необходимо вместе с кожицей — так сохранится максимум полезных качеств продуктов. Для улучшения кровообращения в основную смесь добавляют корицу. Для ускорения метаболизма — куркуму. За желчегонное действие отвечает гвоздика. При авитаминозе советуют добавлять грецкие орехи. Также в полученное лекарство иногда вводят яблочный уксус в качестве консерванта. Этого можно не делать, поскольку смесь и так нормально хранится в холодильнике на протяжении месяца. Затем лучше сделать новое лекарство.

Приготовление

  1. Имбирь промывают теплой водой, хорошо протирая щеткой швы.
  2. Лимоны моют горячей водой (можно обдать кипятком).
  3. Корень и цитрус разрезают на несколько частей.
  4. Пропускают через мясорубку прямо с кожурой до получения мелкозернистой кашицы.
  5. В полученную смесь вливают жидкий мед.
  6. Тщательно перемешивают лекарство в миске.
  7. Средство пересыпают в банку, глиняную или пластиковую емкость с плотной крышкой.
  8. Выдерживают лекарство в холодильнике сутки, после чего приступают к приему.
Воду в лекарство добавлять не нужно — оно и так получается сочным. Дополнительная жидкость может стать причиной сокращения срока годности продукта.

Половина лимона, мед в банке и имбирь на доске

Лечебные свойства

И врачи, и травники выделяют следующие свойства натурального лекарства.

  • Укрепляет иммунитет. Профилактический прием состава обеспечит стойкость организма в период эпидемий и простуд. Регулярное применение повысит резистентность клеток к инфекционным возбудителям, а также обеспечит более легкое и быстрое течение заболеваний без риска осложнений и негативных последствий для жизненно важных органов.
  • Способствует скорому выздоровлению. Если недуг уже дал о себе знать, стоит принимать смесь уже после появления первых симптомов. Это обеспечит ускоренное выздоровление. Фитопрепарат обладает противомикробным действием, поэтому лекарство актуально при бактериальных и вирусных инфекциях, а также при обычной простуде в результате переохлаждения. Кроме того, смягчающие и противолихорадочные свойства продукта уменьшат выраженность симптомов: повышенной температуры тела, кашля и насморка.
  • Регулирует давление. Трехкомпонентная смесь способна создать профилактику гипертонической болезни, хорошо подходит для нормализации давления у гипотоников. Она же купирует симптомы вегетососудистой дистонии, за счет улучшения периферического и коронарного кровообращения. Также натуральный состав благотворно влияет на состояние миокарда, обеспечивая стабильность сердечного ритма и нормализуя силу сердечных сокращений. Это эффективная профилактика ишемической болезни, стенокардии, сердечной недостаточности.
  • Нормализует состояние сосудов. Для имбиря, меда и лимона характерно гипохолестеринемическое действие, а также снабжение организма аскорбиновой кислотой, рутином, кверцетином, никотиновой кислотой. Все компоненты способны очищать сосуды от холестерина, укреплять стенки вен и артерий, предупреждая их ломкость. Противовоспалительное действие компонентов защищает от варикоза. Средство предотвращает атеросклероз, инфаркт, инсульт.
  • Стабилизирует гормональный фон. Натуральная смесь полезна и мужчинам, и женщинам в качестве профилактики гормональных нарушений и их последствий. Защищает от раннего климакса, бесплодия, импотенции. Регулярный длительный прием состава обеспечит стабилизацию менструально-овуляторного цикла.
  • Защищает от авитаминоза. Как источник витаминов и минералов, состав предотвратит дефицит жизненно необходимых элементов и нутриентов в организме. Он способен защитить от выпадения волос, улучшить состояние кожи и ногтей, укрепить костную и мышечную ткани.
  • Предотвращает диабет. Несмотря на мед в составе, средство могут употреблять диабетики. Смесь способствует снижению показателей сахара в крови, защищает от чрезмерных выбросов гормона поджелудочной инсулина.
  • Нормализует работу ЖКТ. Стимулируя выделение пищеварительных соков, лимонно-имбирная смесь улучшает пищеварение на всех этап, способствует полноценному расщеплению и усваиванию пищи. Мягкий желчегонный эффект позволит избавиться от запоров, а постепенное очищение кишечника — от вздутия и тяжести. Кроме того, такое средство создает профилактику заражения гельминтами, устраняет патогенную микрофлору в кишечнике, помогает бороться с колитами и быстрее преодолеть отравление.
  • Регулирует сон и бодрствование. Смесь имбиря с лимоном, сдобренная медом, обладает тонизирующим эффектом — способствует быстрому пробуждению, ощущению прилива сил. Регулярный ее прием позволит отрегулировать биоритмы организма, устранит бессонницу, поможет привыкнуть ложиться спать в одно и то же время.
  • Укрепляет нервную систему. Как источник органических кислот и витаминов группы В, лимонная смесь способствует повышению стрессоустойчивости, нормализации проводимости нервной системы, улучшению способности к концентрации внимания.
  • Способствует похудению. Средство ускоряет обмен веществ, способствует выведению шлаков, оптимизирует термогенез, активизируя сжигание подкожного жира. Оно не заменит правильное питание и физическую активность, однако станет надежным подспорьем на пути к стройности, если регулярно употреблять препарат. Также смесь поможет забыть о необходимости сидеть на диете, поскольку она оптимизирует липидный обмен и предотвращает повторный набор веса.
  • Омолаживает организм. Как источники антиоксидантов (кислот, витаминов А и Е, аскорбиновой кислоты), все три компонента целебного состава способствуют омоложению организма на клеточном уровне. Они устраняют радионуклиды, соли тяжелых металлов и недоокисленные продукты обмена веществ. Эти соединения, называемые свободными радикалами, — главный провокатор болезней и преждевременного старения. Регенерирующие свойства состава обеспечивают усиленное обновление тканей эпителия слизистых оболочек и кожи. Кроме того, средство обладает противоопухолевой активностью, защищает от появления злокачественных заболеваний.

Правила приема

Свежеприготовленное лекарство выдерживают в холодильнике сутки, чтобы все ингредиенты хорошенько смешались, обменялись вкусовыми и целебными качествами. После указанного времени можно начинать прием.

Схема лечения для взрослых: по одной чайной ложке состава трижды в сутки. Употреблять массу лучше натощак или за полчаса до еды. Вечерний прием должен состояться не позднее 21:00, чтобы тонизирующее действие состава не нарушило привычный процесс засыпания. Такая методика употребления подходит при:

  • нарушениях в работе сердечно-сосудистой системы;
  • проблемах кроветворения;
  • нарушениях в работе ЖКТ;
  • остром периоде простудных заболеваний и ОРВИ;
  • ярко выраженном авитаминозе;
  • упадке сил;
  • проблемах с давлением;
  • нервных расстройствах.

Менее интенсивный режим лечения, подразумевающий употребление двух чайных ложек средства в сутки, подходит для похудения, регуляции сна, снабжения организма витаминами, укрепления нервной системы, в период эпидемий, при гинекологических и андрологических расстройствах.

Принимать препарат в профилактических целях следует по чайной ложке утром натощак. Можно намазывать массу на яблоко, чтобы разбавить интенсивный вкус и аромат имбиря.

Смесь также можно употреблять во время похудения для купирования приступов голода. Средство хорошо раздражает вкусовые рецепторы, обладает приятными вкусовыми качествами, что позволит значительно ограничить употребление вредных сладостей. Оно снабжает организм легкоусвояемой энергией, но не пересыщает лишними калориями, разгоняет метаболизм.

Чай

Особенности. Его можно употреблять в качестве тонизирующего средства, а также антилихорадочного и потогонного питья при простудных заболеваниях. При желании для сладости в напиток добавляют еще мед, а для улучшения вкуса — мяту, корицу.

Приготовление и применение

  1. Заваривают черный или зеленый чай привычной крепости.
  2. Дожидаются пока он остынет до температуры около 50ºС.
  3. Добавляют чайную ложку имбирной смеси, тщательно размешивают.
  4. Пьют средство до четырех раз в сутки.

Часй в заварнике, имбирь, мед и лимон

Средство с хреном

Особенности. Некоторые народные целители рекомендуют сочетать мед, имбирь, лимон и мед с хреном. Причем в спиртовой среде. Такое средство стимулирует иммунитет и обмен веществ, укрепляет потенцию, очищает кровь и улучшает мозговую деятельность.

Приготовление и применение

  1. 50 г корня хрена и 100 г корня имбиря очищают от кожуры, натирают на терке.
  2. Измельчают до состояния кашицы половину лимона вместе с цедрой.
  3. Смешивают корни и лимон, добавляют три столовые ложки меда.
  4. Смесь помещают в банку, заливают 1 л хорошей чистой водки.
  5. Настаивают в темном месте две недели, ежедневно взбалтывая емкость.
  6. После истечения срока настаивания жидкость процеживают сквозь несколько слоев марли, отжимают жмых.
  7. Употребляют «хреновуху» по столовой ложке трижды в сутки.

Настойка на спиртовой основе противопоказана малышам и беременным. Детям старшей возрастной категории и женщинам в положении лучше принимать классическую смесь, однако с учетом индивидуальных реакций чувствительности на компоненты лекарства.

256 комментариев на «“Имбирь с лимоном и медом: рецепт, польза для иммунитета и терапевтические возможности десерта”»

  1. Перезвоните мне пожалуйста по номеру 8(953)367-35-45 Антон.

  2. Hello my friend! I want to say that this post is awesome, great written and come with almost all important infos. I would like to look more posts like this .

  3. It’s really very difficult in this active life to listen news on Television, therefore I simply use world wide web
    for that purpose, and get the hottest news.

  4. Thank you a bunch for sharing this with all folks you actually know what you’re talking about!
    Bookmarked. Please additionally talk over with my web site
    =). We can have a link trade contract among us

  5. Undeniably imagine that that you said. Your favorite reason appeared to be on the net the easiest factor to have in mind of.
    I say to you, I definitely get irked while people think about concerns that they just do not recognize about.
    You managed to hit the nail upon the top as well as outlined out the entire thing without having side effect , people can take a signal.
    Will probably be again to get more. Thank you

  6. If you are going for most excellent contents like myself, simply visit this website
    every day for the reason that it gives feature contents, thanks

  7. Hello, just wanted to tell you, I enjoyed this article.
    It was practical. Keep on posting!

  8. Hi Dear, are you genuinely visiting this site regularly,
    if so then you will without doubt obtain nice knowledge.

  9. At this time it appears like Expression Engine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you’re using on your blog?

  10. Stunning quest there. What occurred after? Thanks!

  11. What’s up to every single one, it’s truly a pleasant for me to pay
    a quick visit this web page, it consists of important Information.

  12. Wonderful web site. A lot of useful information here. I’m sending it to several buddies ans additionally sharing in delicious. And certainly, thanks in your sweat!

  13. I’ll right away take hold of your rss as I can’t in finding your e-mail subscription hyperlink or e-newsletter service.
    Do you have any? Please let me recognize in order that I may subscribe.
    Thanks.

  14. After study a few of the blog posts on your website now, and I truly like your way of blogging. I bookmarked it to my bookmark website list and will be checking back soon. Pls check out my web site as well and let me know what you think.

  15. It’s really a nice and helpful piece of info. I’m glad that you shared this helpful information with us. Please keep us informed like this. Thanks for sharing.

  16. Hello there! This blog post could not be written any better!
    Looking through this article reminds me of my previous roommate!
    He continually kept talking about this. I am going to forward this post to him.
    Fairly certain he’ll have a great read. I appreciate you for sharing!

  17. I am constantly looking online for articles that can benefit me. Thank you!

  18. Wohh precisely what I was searching for, appreciate it for posting.

  19. fantastic post, very informative. I wonder why the other experts of this sector don’t notice this. You must continue your writing. I am confident, you have a huge readers’ base already!

  20. Thank you so much for providing individuals with a very wonderful opportunity to discover important secrets from this web site. It’s always very pleasant and also full of a good time for me personally and my office acquaintances to search your site the equivalent of thrice in 7 days to find out the fresh guides you have got. And definitely, I’m also actually pleased with all the spectacular information you serve. Some 1 points in this post are in fact the most efficient I have had.

  21. You actually make it seem really easy with your presentation but I find this topic to be really something which I feel I’d never understand. It sort of feels too complex and extremely vast for me. I am having a look forward to your next put up, I’ll try to get the dangle of it!

  22. This is really interesting, You’re a very skilled
    blogger. I have joined your feed and look forward to seeking more of your wonderful
    post. Also, I have shared your web site in my social networks!

  23. Nice blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple tweeks would really make my blog shine. Please let me know where you got your design. With thanks

  24. Just want to say your article is as astounding. The clarity in your post is simply cool and that i could assume you are a professional on this subject. Fine along with your permission let me to grasp your RSS feed to keep up to date with forthcoming post. Thanks one million and please carry on the enjoyable work.

  25. Amazing blog! Do you have any recommendations for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally confused .. Any recommendations? Cheers!

  26. I’m still learning from you, as I’m trying to reach my goals. I certainly love reading all that is posted on your site.Keep the stories coming. I enjoyed it!

  27. An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers

  28. Wow, marvelous blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is excellent, let alone the content!

  29. You could definitely see your enthusiasm in the work you write. The arena hopes for even more passionate writers such as you who aren’t afraid to say how they believe. At all times go after your heart. «The point of quotations is that one can use another’s words to be insulting.» by Amanda Cross.

  30. Hello, you used to write excellent, but the last several posts have been kinda boringK I miss your great writings. Past several posts are just a little out of track! come on!

  31. Spot on with this write-up, I really think this web site needs rather more consideration. I’ll in all probability be once more to learn rather more, thanks for that info.

  32. I like this web site very much so much good info .

  33. obviously like your web site but you need to take a look at the spelling on quite a few of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to tell the reality nevertheless I¦ll certainly come back again.

  34. Generally I do not read post on blogs, but I wish to say that this write-up very forced me to take a look at and do it! Your writing style has been surprised me. Thanks, very great post.

  35. Good day! Do you use Twitter? I’d like to follow you if that would be okay. I’m definitely enjoying your blog and look forward to new updates.

  36. Outstanding post, I believe blog owners should larn a lot from this web site its rattling user pleasant.

  37. I just wanted to jot down a simple remark to appreciate you for these splendid techniques you are placing here. My extended internet search has finally been paid with reliable ideas to share with my contacts. I would assert that most of us website visitors are unquestionably blessed to be in a fine place with very many awesome individuals with very beneficial tactics. I feel pretty fortunate to have discovered your website and look forward to some more enjoyable times reading here. Thanks a lot again for a lot of things.

  38. Wow, amazing blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of
    your website is great, as well as the content!

  39. Of course, what a splendid website and enlightening posts, I surely will bookmark your site.All the Best!

  40. The other day, while I was at work, my sister stole my iPad and tested to see if it can survive a 25 foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  41. Magnificent site. Plenty of helpful info here. I’m sending it to several friends ans additionally sharing in delicious. And obviously, thanks on your sweat!

  42. Heya just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  43. Hi colleagues, good paragraph and good arguments commented here, I am really enjoying by these.

  44. I was recommended this website by way of my cousin. I am no longer positive whether or not this publish is written by means of him as nobody else understand such special about my problem. You are wonderful! Thank you!

  45. Hello just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly.
    I’m not sure why but I think its a linking issue.
    I’ve tried it in two different browsers and both show the same results.

  46. There are some fascinating closing dates in this article however I don’t know if I see all of them center to heart. There’s some validity but I will take maintain opinion till I look into it further. Good article , thanks and we want more! Added to FeedBurner as effectively

  47. Great post and straight to the point. I am not sure if this is truly the best place to ask but do you people have any ideea where to employ some professional writers? Thanks 🙂

  48. I truly appreciate this post. I¦ve been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thanks again

  49. Real good info can be found on site. «I believe in nothing, everything is sacred. I believe in everything, nothing is sacred.» by Tom Robbins.

  50. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  51. he blog was how do i say it… relevant, finally something that helped me. Thanks

  52. I believe this internet site has got some very wonderful information for everyone : D.

  53. Fascinating blog! Is your theme custom made or did you download it from somewhere?

    A theme like yours with a few simple adjustements would really make my blog shine.
    Please let me know where you got your design. Thanks a lot

  54. Hey there, You have done an incredible job. I will certainly digg it and personally suggest to my friends. I’m confident they’ll be benefited from this site.

  55. Hello! I just wanted to ask if you ever have
    any problems with hackers? My last blog (wordpress) was hacked and I
    ended up losing several weeks of hard work due to no back up.

    Do you have any methods to prevent hackers?

  56. Hi there just wanted to give you a quick heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

  57. You completed certain fine points there. I did a search on the subject and found most persons will go along with with your blog.

  58. I’m impressed, I have to say. Really rarely do I encounter a weblog that’s each educative and entertaining, and let me inform you, you’ve got hit the nail on the head. Your idea is excellent; the problem is something that not enough persons are speaking intelligently about. I am very blissful that I stumbled throughout this in my seek for something referring to this.

  59. Some genuinely excellent posts on this web site, regards for contribution.

  60. Hello, Neat post. There’s a problem together with your web site in internet explorer, could check this?K IE still is the market leader and a large section of folks will leave out your magnificent writing due to this problem.

  61. Hmm it appears like your website ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog blogger but I’m still new to the whole thing. Do you have any helpful hints for novice blog writers? I’d certainly appreciate it.

  62. I got what you mean ,saved to bookmarks, very decent site.

  63. Just want to say your article is as astounding. The clarity to your submit is simply spectacular and that i can think you are an expert in this subject. Fine with your permission allow me to grasp your RSS feed to keep up to date with drawing close post. Thanks one million and please carry on the rewarding work.

  64. Good write-up, I am regular visitor of one’s web site, maintain up the excellent operate, and It is going to be a regular visitor for a long time.

  65. Excellent post however I was wanting to know if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit more. Appreciate it!

  66. Very informative and excellent bodily structure of content, now that’s user genial (:.

  67. Spot on with this write-up, I truly think this website
    needs much more attention. I’ll probably be back
    again to read more, thanks for the info!

  68. An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers

  69. Your style is so unique compared to many other people. Thank you for publishing when you have the opportunity,Guess I will just make this bookmarked.2

  70. You should take part in a contest for one of the best blogs on the web. I will recommend this site!

  71. I have been browsing on-line greater than three hours nowadays, yet I never found any attention-grabbing article like yours. It?¦s pretty value sufficient for me. In my view, if all site owners and bloggers made just right content material as you did, the internet will probably be a lot more useful than ever before.

  72. Valuable info. Lucky me I found your web site by accident, and I am shocked why this accident did not happened earlier! I bookmarked it.

  73. Hello! This post could not be written any better! Reading through this post reminds me of my old room mate! He always kept talking about this. I will forward this write-up to him. Pretty sure he will have a good read. Thank you for sharing!

  74. Great blog here! Additionally your web site quite a bit up very fast! What web host are you the use of? Can I get your affiliate link to your host? I want my web site loaded up as fast as yours lol

  75. This is very interesting, You’re a very skilled blogger.

    I’ve joined your feed and look forward to seeking
    more of your great post. Also, I’ve shared your web site in my social networks!

  76. Hello there, I found your web site by means of Google even as searching for a comparable subject, your site got here up, it looks great. I’ve bookmarked it in my google bookmarks.

  77. What¦s Happening i am new to this, I stumbled upon this I’ve found It absolutely useful and it has helped me out loads. I am hoping to give a contribution & assist other customers like its helped me. Good job.

  78. You can definitely see your skills in the work you write. The arena hopes for even more passionate writers such as you who are not afraid to say how they believe. All the time go after your heart.

  79. Hey! Quick question that’s entirely off topic. Do you know how to make your site mobile friendly? My blog looks weird when viewing from my iphone 4. I’m trying to find a theme or plugin that might be able to fix this problem. If you have any suggestions, please share. Many thanks!

  80. Very efficiently written article. It will be useful to anyone who utilizes it, including me. Keep up the good work — can’r wait to read more posts.

  81. I’m extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it’s rare to see a great blog like this one these days..

  82. Only wanna state that this is extremely helpful, Thanks for taking your time to write this.

  83. Hello. fantastic job. I did not expect this. This is a impressive story. Thanks!

  84. Hey are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding expertise to make your own blog? Any help would be really appreciated!

  85. Hello There. I found your blog using msn. This is a very well written article. I will make sure to bookmark it and come back to read more of your useful info. Thanks for the post. I’ll certainly comeback.

  86. Hi there! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the fantastic work!

  87. What’s Going down i am new to this, I stumbled upon this I have found It absolutely helpful and it has aided me out loads. I hope to give a contribution & aid other users like its aided me. Great job.

  88. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is valuable and all. Nevertheless think of if you added some great pictures or video clips to give your posts more, «pop»! Your content is excellent but with images and videos, this site could undeniably be one of the most beneficial in its field. Superb blog!

  89. Hi there would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 completely different browsers and I must say this blog loads a lot faster then most. Can you recommend a good internet hosting provider at a fair price? Cheers, I appreciate it!

  90. I was very pleased to find this web-site.I wanted to thanks for your time for this wonderful read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you blog post.

  91. Having read this I thought it was very informative. I appreciate you taking the time and effort to put this article together. I once again find myself spending way to much time both reading and commenting. But so what, it was still worth it!

  92. There are some interesting deadlines on this article however I don’t know if I see all of them center to heart. There’s some validity however I will take maintain opinion until I look into it further. Good article , thanks and we would like more! Added to FeedBurner as nicely

  93. Definitely imagine that that you said. Your favourite reason appeared
    to be on the internet the easiest thing to be mindful of.
    I say to you, I certainly get irked while folks consider issues that they plainly don’t recognize about.
    You managed to hit the nail upon the highest and defined out the whole
    thing without having side-effects , folks can take a signal.
    Will likely be back to get more. Thanks

  94. sexy:

    I haven’t checked in here for some time because I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂

  95. I’m still learning from you, while I’m improving myself. I absolutely liked reading all that is written on your site.Keep the aarticles coming. I loved it!

  96. Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I am very glad to see such fantastic info being shared freely out there.

  97. Excellent goods from you, man. I’ve understand your stuff previous to and you’re just extremely magnificent. I actually like what you’ve acquired here, certainly like what you are saying and the way in which you say it. You make it enjoyable and you still care for to keep it smart. I cant wait to read far more from you. This is really a wonderful site.

  98. I have learn a few just right stuff here. Definitely value bookmarking for revisiting. I wonder how a lot attempt you set to create one of these wonderful informative web site.

  99. site:

    I like this blog so much, saved to my bookmarks.

  100. Hi there! I just wanted to ask if you ever
    have any trouble with hackers? My last blog (wordpress) was
    hacked and I ended up losing several weeks of hard work due to
    no data backup. Do you have any solutions to prevent hackers?

  101. I not to mention my buddies have been digesting the good recommendations on the website and then all of a sudden got a terrible feeling I never expressed respect to the web blog owner for those secrets. All the people had been certainly thrilled to study them and have in effect absolutely been enjoying them. Appreciate your being well considerate and then for making a choice on certain superb subjects most people are really desirous to be aware of. My personal sincere regret for not expressing appreciation to earlier.

  102. I love it when people come together and share opinions, great blog, keep it up.

  103. Good V I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs and related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme . a tones way for your client to communicate. Excellent task..

  104. I haven’t checked in here for some time as I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  105. I haven’t checked in here for a while because I thought it was getting boring, but the last few posts are great quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  106. Wow, incredible blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your website is wonderful, as well as the content!

  107. I’ve been browsing online more than three hours today, yet I by no means discovered any attention-grabbing article like yours. It is pretty worth sufficient for me. Personally, if all website owners and bloggers made excellent content material as you probably did, the internet might be much more useful than ever before.

  108. here:

    What i do not realize is actually how you are not really much more well-liked than you may be right now. You’re so intelligent. You understand therefore significantly with regards to this matter, produced me for my part consider it from a lot of various angles. Its like women and men aren’t fascinated except it is one thing to accomplish with Woman gaga! Your personal stuffs excellent. Always maintain it up!

  109. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  110. Fantastic blog! Do you have any suggestions for aspiring writers? I’m planning to start my own blog soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any suggestions? Kudos!

  111. I’m not sure exactly why but this web site is loading very slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.

  112. Hi, i feel that i noticed you visited my weblog thus i got here to “go back the prefer”.I am trying to find things to enhance my website!I guess its adequate to use a few of your ideas!!

  113. Everything is very open and very clear explanation of issues. was truly information. Your website is very useful. Thanks for sharing.

  114. Admiring the time and effort you put into your blog and in depth information you provide. It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed material. Fantastic read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

  115. Great items from you, man. I have take into accout your stuff prior to and you are just too magnificent. I actually like what you have obtained right here, certainly like what you are saying and the way in which in which you are saying it. You’re making it enjoyable and you still take care of to keep it wise. I cant wait to learn far more from you. This is actually a wonderful website.

  116. I conceive this website contains some very excellent info for everyone : D.

  117. Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!

  118. I¦ll immediately snatch your rss as I can’t find your e-mail subscription link or e-newsletter service. Do you’ve any? Kindly permit me realize so that I may just subscribe. Thanks.

  119. It’s actually a cool and useful piece of information. I am glad that you shared this useful info with us. Please keep us up to date like this. Thanks for sharing.

  120. Very interesting information!Perfect just what I was looking for!

  121. Hello, i think that i saw you visited my website thus i came to “return the favor”.I am
    attempting to find things to enhance my web site!I suppose its ok to use a few of your ideas!!

  122. Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across. It extremely helps make reading your blog significantly easier.

  123. Great post. I am facing a couple of these problems.

  124. Excellent post. I used to be checking continuously this weblog and I’m impressed! Extremely helpful information specifically the last section 🙂 I maintain such info a lot. I used to be seeking this particular information for a long time. Thank you and good luck.

  125. Howdy just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Chrome. I’m not sure if this is a format issue or something to do with internet browser compatibility but I thought I’d post to let you know. The layout look great though! Hope you get the problem solved soon. Kudos

  126. I think this is among the most vital information for me. And i’m glad reading your article. But should remark on some general things, The site style is perfect, the articles is really great : D. Good job, cheers

  127. Absolutely indited content material, appreciate it for entropy.

  128. F*ckin’ amazing issues here. I’m very happy to peer your post. Thank you so much and i’m taking a look forward to contact you. Will you kindly drop me a mail?

  129. Thank you for every other informative web site. Where else could I get that type of information written in such an ideal way? I’ve a venture that I am just now working on, and I’ve been at the look out for such information.

  130. You should take part in a contest for top-of-the-line blogs on the web. I will recommend this site!

  131. I really love your site.. Great colors & theme.
    Did you make this site yourself? Please reply back as I’m trying to create my own personal website and would
    like to learn where you got this from or exactly what the theme is named.
    Appreciate it!

  132. Deference to website author, some good entropy.

  133. You completed several nice points there. I did a search on the topic and found most folks will agree with your blog.

  134. whoah this blog is great i love reading your articles. Keep up the great work! You know, many people are looking around for this info, you could aid them greatly.

  135. you are really a good webmaster. The web site loading speed is amazing. It seems that you’re doing any unique trick. In addition, The contents are masterwork. you’ve done a wonderful job on this topic!

  136. I appreciate you sharing this blog post.Really thank you!

  137. Throughout the great design of things you’ll secure a B+ just for effort. Where exactly you actually misplaced everybody was first on the facts. You know, they say, details make or break the argument.. And it could not be more correct in this article. Having said that, permit me tell you exactly what did do the job. The article (parts of it) is definitely pretty persuasive and this is possibly why I am making an effort to comment. I do not make it a regular habit of doing that. Next, although I can notice the leaps in logic you make, I am not necessarily confident of exactly how you seem to connect the details which make the actual conclusion. For now I will, no doubt yield to your point but wish in the future you actually connect the facts better.

  138. Thank you ever so for you blog.Thanks Again. Keep writing.

  139. I’ve been absent for some time, but now I remember why I used to love this website. Thank you, I?¦ll try and check back more frequently. How frequently you update your web site?

  140. As a Newbie, I am always exploring online for articles that can help me. Thank you

  141. When I initially commented I seem to have clicked on the -Notify me when new comments are added- checkbox and now each time a
    comment is added I recieve four emails with the same comment.

    Is there a means you are able to remove me from that service?
    Thank you!

  142. whoah this blog is excellent i like reading your articles. Stay up the great paintings! You realize, many people are looking round for this information, you could help them greatly.

  143. I genuinely enjoy looking at on this web site, it has got good posts. «One should die proudly when it is no longer possible to live proudly.» by Friedrich Wilhelm Nietzsche.

  144. I loved up to you will receive performed right here. The sketch is attractive, your authored subject matter stylish. however, you command get got an impatience over that you want be delivering the following. unwell without a doubt come more beforehand once more as precisely the similar nearly a lot often within case you protect this hike.

  145. get:

    Real fantastic information can be found on blog. «I can think of nothing less pleasurable than a life devoted to pleasure.» by John D. Rockefeller.

  146. I haven?¦t checked in here for some time since I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend 🙂

  147. Heya i’m for the first time here. I found this board and I find It truly useful & it helped me out much. I hope to give something back and help others like you aided me.

  148. Very interesting subject, regards for posting. «I am not an Athenian or a Greek, but a citizen of the world.» by Socrates.

  149. Enid:

    Hello my loved one! I wish to say that this article is awesome, nice written and come with approximately all important infos.

    I would like to look more posts like this .

  150. I think this is among the most vital information for me. And i’m glad reading your article. But wanna remark on some general things, The site style is wonderful, the articles is really nice : D. Good job, cheers

  151. Thanks a lot for the blog article.Much thanks again. Much obliged.

  152. Im thankful for the blog.Really thank you!

  153. Thanks-a-mundo for the post.Really thank you! Keep writing.

  154. You could certainly see your enthusiasm in the paintings you write. The sector hopes for even more passionate writers such as you who aren’t afraid to mention how they believe. All the time go after your heart. «A second wife is hateful to the children of the first a viper is not more hateful.» by Euripides.

  155. Thank you for another informative blog. Where else could I get that type of info written in such a perfect way? I’ve a project that I am just now working on, and I have been on the look out for such information.

  156. I enjoy what you guys are usually up too. Such clever work and reporting! Keep up the good works guys I’ve added you guys to blogroll.

  157. Very informative article post.Really thank you! Cool.

  158. I cannot thank you enough for the blog.Really looking forward to read more. Keep writing.

  159. Some really tremendous work on behalf of the owner of this internet site, perfectly outstanding articles.

  160. I appreciate you sharing this blog article.Really looking forward to read more. Much obliged.

  161. Really informative post.Really thank you! Cool.

  162. Im grateful for the article.Thanks Again. Awesome.

  163. Thankyou for all your efforts that you have put in this. very interesting information.

  164. I’d forever want to be update on new articles on this website , saved to favorites! .

  165. Thanks , I’ve recently been looking for information approximately this topic for a while and yours is the greatest I have found out so far. However, what in regards to the bottom line? Are you certain about the source?

  166. Good post. I study one thing more challenging on completely different blogs everyday. It would always be stimulating to learn content material from other writers and practice slightly something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll offer you a link on your web blog. Thanks for sharing.

  167. Thanks for the auspicious writeup. It in fact was a entertainment account it. Look advanced to more added agreeable from you! However, how can we keep up a correspondence?

  168. I have not checked in here for some time since I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  169. This really answered my problem, thank you!

  170. I?¦ve been exploring for a little bit for any high quality articles or blog posts in this kind of space . Exploring in Yahoo I ultimately stumbled upon this web site. Reading this information So i?¦m happy to exhibit that I’ve a very good uncanny feeling I came upon exactly what I needed. I so much without a doubt will make sure to don?¦t omit this web site and give it a look on a continuing basis.

  171. Good – I should definitely pronounce, impressed with your website. I had no trouble navigating through all tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or something, site theme . a tones way for your customer to communicate. Excellent task.

  172. Hello there, I found your site via Google while searching for a related topic, your website came up, it looks good. I have bookmarked it in my google bookmarks.

  173. It’s best to participate in a contest for among the best blogs on the web. I’ll recommend this website!

  174. Thanks a lot for sharing this with all of us you really recognise what you are speaking approximately! Bookmarked. Kindly additionally discuss with my web site =). We could have a hyperlink alternate arrangement between us!

  175. Dead indited written content, Really enjoyed looking at.

  176. Hello, you used to write excellent, but the last few posts have been kinda boring… I miss your super writings. Past several posts are just a little bit out of track! come on!

  177. I do not even know how I ended up here, but I thought this post was good. I don’t know who you are but certainly you’re going to a famous blogger if you aren’t already 😉 Cheers!

  178. Thank you ever so for you article.Really thank you! Will read on…

  179. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  180. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  181. Youre so cool! I dont suppose Ive learn something like this before. So good to seek out somebody with some authentic thoughts on this subject. realy thanks for starting this up. this website is one thing that is needed on the web, somebody with a bit originality. useful job for bringing something new to the internet!

  182. Absolutely pent content material, Really enjoyed looking at.

  183. Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you need any html coding knowledge to make your own blog? Any help would be really appreciated!

  184. Thank you for sharing excellent informations. Your web-site is very cool. I am impressed by the details that you’ve on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found simply the information I already searched everywhere and simply could not come across. What a great web site.

  185. Magnificent site. Lots of useful info here. I’m sending it to several pals ans additionally sharing in delicious. And naturally, thanks to your sweat!

  186. Some really nice and useful information on this internet site, as well I conceive the layout holds fantastic features.

  187. Hey there! Do you know if they make any plugins to safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?

  188. Great post, you have pointed out some good points, I also conceive this s a very great website.

  189. MBA:

    Hey! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no backup. Do you have any methods to protect against hackers?

  190. obviously like your website but you have to check the spelling on quite a few of your posts. A number of them are rife with spelling issues and I find it very troublesome to inform the reality on the other hand I¦ll surely come again again.

  191. Very interesting subject, thankyou for posting. «All human beings should try to learn before they die what they are running from, and to, and why.» by James Thurber.

  192. PMP:

    Great goods from you, man. I have take into accout your stuff previous to and you are just too magnificent. I actually like what you’ve got right here, certainly like what you’re stating and the way in which through which you say it. You make it enjoyable and you still care for to stay it smart. I can not wait to learn much more from you. This is really a wonderful site.

  193. You have noted very interesting points! ps decent web site.

  194. My brother recommended I might like this blog. He was totally right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!

  195. As a Newbie, I am continuously exploring online for articles that can benefit me. Thank you

  196. Looking forward to reading more. Great blog.Really thank you! Really Cool.

  197. I’d have to examine with you here. Which is not one thing I usually do! I take pleasure in reading a post that may make folks think. Additionally, thanks for permitting me to comment!

  198. It’s actually a nice and helpful piece of info. I am satisfied that you simply shared this helpful info with us. Please stay us informed like this. Thanks for sharing.

  199. Your place is valueble for me. Thanks!…

  200. Hello! I just would like to give a huge thumbs up for the great info you have here on this post. I will be coming back to your blog for more soon.

  201. Awesome blog article.Much thanks again. Fantastic.

  202. Thanks for sharing, this is a fantastic blog post.Really looking forward to read more. Great.

  203. Really appreciate you sharing this blog post.Really thank you! Will read on…

  204. Fantastic article post.Much thanks again. Keep writing.

  205. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  206. Wow, great blog post.Really thank you! Fantastic.

  207. A round of applause for your blog article. Keep writing.

  208. Good write-up, I am regular visitor of one?¦s blog, maintain up the excellent operate, and It’s going to be a regular visitor for a long time.

  209. Some really nice stuff on this internet site, I love it.

  210. The next time I learn a weblog, I hope that it doesnt disappoint me as much as this one. I imply, I know it was my choice to learn, but I actually thought youd have something attention-grabbing to say. All I hear is a bunch of whining about one thing that you may repair for those who werent too busy on the lookout for attention.

  211. you are really a good webmaster. The site loading speed is incredible. It seems that you are doing any unique trick. Moreover, The contents are masterpiece. you’ve done a fantastic job on this topic!

  212. Hello my friend! I want to say that this post is amazing, nice written and come with almost all significant infos. I would like to see more posts like this .

  213. There are some interesting points in time in this article but I don?t know if I see all of them center to heart. There is some validity but I will take hold opinion until I look into it further. Good article , thanks and we want more! Added to FeedBurner as well

  214. This web site is really a walk-through for all of the info you wanted about this and didn?t know who to ask. Glimpse here, and you?ll definitely discover it.

  215. Im obliged for the blog article.Really thank you! Cool.

  216. There are certainly a lot of details like that to take into consideration. That is a great point to bring up. I offer the thoughts above as general inspiration but clearly there are questions like the one you bring up where the most important thing will be working in honest good faith. I don?t know if best practices have emerged around things like that, but I am sure that your job is clearly identified as a fair game. Both boys and girls feel the impact of just a moment?s pleasure, for the rest of their lives.

  217. Muchos Gracias for your article.Really thank you! Want more.

  218. Very superb visual appeal on this site, I’d rate it 10 10.

  219. Major thankies for the blog post.Much thanks again. Want more.

  220. An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers

  221. Really informative article.Much thanks again.

  222. Thanks-a-mundo for the article. Much obliged.

  223. I cannot thank you enough for the blog post.Thanks Again. Really Great.

  224. A round of applause for your blog article.Thanks Again. Really Cool.

  225. Thank you for your blog article. Awesome.

  226. Thanks for the post.Much thanks again. Much obliged.

  227. Appreciate you sharing, great blog article.Much thanks again. Really Great.

  228. This is the proper blog for anybody who wants to find out about this topic. You notice a lot its nearly laborious to argue with you (not that I really would need…HaHa). You undoubtedly put a brand new spin on a subject thats been written about for years. Nice stuff, simply great!

  229. Hello there! I could have sworn I’ve been to this site before but after reading through some of the post I realized it’s new to me. Anyhow, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  230. Major thanks for the blog article.Really looking forward to read more. Much obliged.

  231. This is one awesome blog.Much thanks again. Cool.

  232. Great article post.Really looking forward to read more. Keep writing.

  233. Really enjoyed this blog post.Really thank you!

  234. Looking forward to reading more. Great article. Cool.

  235. Im grateful for the blog article.Thanks Again. Will read on…

  236. Hi, i think that i saw you visited my site thus i came to “return the favor”.I am trying to find things to enhance my site!I suppose its ok to use a few of your ideas!!

  237. Hello my friend! I want to say that this article is awesome, nice written and include approximately all significant infos. I’d like to see more posts like this.

  238. Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss . Don?t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkx

  239. I’m not sure why but this website is loading incredibly slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later on and see if the problem still exists.

  240. As a Newbie, I am continuously browsing online for articles that can benefit me. Thank you

  241. Great blog thank you! Feel free to check mine out.

Добавить комментарий

Ваш e-mail не будет опубликован.