Растение мать-и-мачеха: лечебные свойства, применение у взрослых и детей

Мать-и-мачеха обыкновенная

царь-зелье, ранник, колоречная, камчужная, табачная трава, водяной лопух, подбел, опухольные листья, белокопытник, двуличник, лопушник лесной, пожарный салат, мартовский, мужской, песчаный цветок, дядюшкины листья

Многолетнее травянистое растение. В народной и традиционной медицине ценится отхаркивающим, вяжущим, антисептическим, обволакивающим, потогонным, мягчительным действием. Применяется внутрь и наружно — в виде отваров, настоев, свежего сока, порошка.

Название на латыни: Tussilago farfara
Название по-английски: Coltsfoot
Семейство: Астровые, или сложноцветные
Растение мать-и-мачеха: лечебные свойства, применение у взрослых и детей

Лечебные свойства и противопоказания мать-и-мачехи были известны древним грекам и римлянам. Об этом растении упоминали Гиппократ, Плиний и Диоскорид. Трава славилась отхаркивающим, противовоспалительным, антисептическим действием. Чаще всего ее применяли в двух случаях — при кашле внутрь и гнойных нарывах наружно. Сегодня это одно из первых лекарственных растений при кашле. Траву часто включают в аптечные отхаркивающие сборы.

Особенности лекарственного растения мать-и-мачеха

Как выглядит мать-и-мачеха и где ее можно собирать? Какие полезные вещества в ней содержатся? Как траву применяют в традиционной и народной медицине? Есть ли побочные эффекты и противопоказания?

Ареал

Мать-и-мачеха — широко распространенное лекарственное растение евразийского континента. Ее можно встретить в Европе, на Урале, в Сибири, Средней и Малой Азии, на Кавказе и даже в арктической зоне. Кроме Евразии, трава произрастает в Северной Америке и Северной Африке, однако здесь встречается гораздо реже и считается занесенным видом. Любит глинистые почвы, но также хорошо приживается на песчаных грунтах, речных отмелях. Траву можно найти возле рек, озер, прудов, ручьев, вдоль обрывов, железнодорожных и строительных насыпей, карьеров, сырых оврагов и склонов.

Ботаническая характеристика

Каково биологическое описание растения мать-и-мачеха? Это многолетняя трава. Зацветает ранней весной, отсюда и народное название — «ранник». Цветы ярко-желтые, с запахом меда. Ползучее корневище сначала выбрасывает цветоносные побеги с красноватыми чешуйками. Позже появляются черешковые листья сердцевидной формы. Сверху они гладкие, прохладные из-за испарения, темно-зеленые («мачеха»), а снизу — беловатые, опушенные, мягкие, теплые («мать»).

Сбор и заготовка

Целебные свойства обнаружены в листьях, цветах, корнях мать-и-мачехи. Их заготавливают в разное время.

  • Нарисованные дядюшкины листья

    Мать-и-мачеха. Ботаническая иллюстрация из книги «Köhler’s Medizinal-Pflanzen», 1887 год.

    Сбор. Цветы мать-и-мачехи стараются собрать до раскрытия корзинок, срывают вместе с цветоносами. Обычно заготовка происходит в марте или апреле в зависимости от климатических условий. Листья можно срывать в июне-июле. Нужно выбирать небольшие листики, еще голые с внешней стороны. Не рекомендуют собирать первые опушенные листики, также не следует брать побуревших, старых листьев. Корни копают осенью или ранней весной.

  • Сушка. Сырье можно сушить в естественных условиях — под навесами, на чердаках. Раскладывают тонким слоем, часто ворошат. Цветы рекомендуют немного подвялить при небольшой температуре в духовке или электросушилке, после чего досушивать в естественных условиях.
  • Хранение. Сухую траву раскладывают в полотняные мешочки, деревянные ящички. Хранят в сухом, защищенном от света месте. Срок годности — 3 года.

Чаще всего заготавливают листья растения.

Целебное действие травы

Лечебные свойства мать-и-мачехи:

  • мягчительное;
  • секреторное;
  • ранозаживляющее;
  • противовоспалительное;
  • мочегонное;
  • потогонное;
  • спазмолитическое;
  • отхаркивающее;
  • антисептическое;
  • успокаивающее.

Что в химическом составе?

  • Листья мать-и-мачехи: полисахариды (инулин, декстрин), много слизи, витамина С и А, вяжущее вещество танин, эфирное масло, дубильные вещества, сапонины, гликозиды, растительные стерины, органические кислоты, пирролизидиновые алкалоиды.
  • Цветы мать-и-мачехи: флавоноиды, фитостерины, органические соединения (фарадиол, арнидиол), гликозиды, дубильные вещества, растительные слизи и горечи, желтый пигмент.

Список показаний

При каких симптомах и диагнозах лечение мать-и-мачехой будет полезным?

  • Органы дыхания. Мать-и-мачеха при кашле — одно из самых популярных и действенных народных лекарств. Помогает при бронхите, навязчивом коклюше, трахеите, ларингите, воспалении, абсцессе, туберкулезе легких, бронхиальной астме. Трава имеет свойство разжижать мокроту и выводить избыточную слизь из бронхов, хорошо смягчает сухой кашель, делает его продуктивным. Рекомендуют принимать отвары и настои травы при ОРВИ и гриппе для понижения температуры.
  • Система пищеварения. Полезные свойства мать-и-мачехи для пищеварения — желчегонное, вяжущее, стимулирующее аппетит, противовоспалительное. Траву применяют при диарее, гастритах и колитах. Из отваров делают лечебные клизмы при воспалениях кишечника.
  • Мочевыделительная система. Траву принимают при отечности, воспалениях почек и мочевого пузыря.
  • Нервная система. Снимает напряжение и нервное возбуждение, помогает при бессоннице. В некоторых травниках указывается, что трава может купировать приступы эпилепсии.
  • Сердечно-сосудистая система. Гликозиды благотворно влияют на работу сердца и сосудов. Полезно пить мать-и-мачеху при атеросклерозе, она предотвращает образование атероматозных бляшек, стимулирует липидный обмен. Это лекарственное растение нормализует давление, помогает снять головную боль.
  • Наружное применение. Наружно можно использовать отвары, порошок из сухой травы, свежие листья и сок. Их применяют для полоскания горла и ротовой полости. Трава хорошо заживляет язвы при стоматите, снимает воспаление десен. Ею обрабатывают гнойные раны, нарывы, язвы на коже, ожоги, воспаленные вены при варикозном расширении, опухоли, обморожения.
  • Косметология. Отвары, настои, свежий сок применяют как тоники, лосьоны, маски для лица и волос. Трава обладает тонизирующим, освежающим, антисептическим эффектом. Применяют при всех типах кожи, хорошо дезинфицирует прыщи и угревую сыпь. Полезна для укрепления волос, восстанавливает их структуру, избавляет от перхоти. Для ухода за волосами ее применяют вместе с корнем лопуха и крапивой.
  • Для похудения. Нормализует обмен веществ благодаря содержащимся в ней гликозидам и фитостеринам. Эти вещества участвуют в биосинтезе гормонов, ферментов, холестерина, желчных кислот, витаминов.
У травы мало противопоказаний. Не стоит ее принимать внутрь при беременности, сбое менструального цикла, в период грудного вскармливания, детям до 6 лет. Нельзя пить мать-и-мачеху при заболеваниях печени, индивидуальной непереносимости. Высокое содержание алкалоидов может вызвать отравление организма, негативно повлиять на работу печени, привести к канцерогенному действию. Поэтому лекарства из этого растения можно принимать не более 6 недель на протяжении года.

Применение в домашних условиях

Каково применение травы мать-и-мачеха в домашних условиях? Из нее готовят чаи, отвары, настои, свежий сок, порошок. Сырье можно заготовить самостоятельно или приобрести в аптеке. В инструкции по применению указано основное фармакологическое действие сырья — отхаркивающее, противовоспалительное, обволакивающее. Рекомендовано при кашле с трудноотделяемой мокротой.

Отвар

Как заваривать мать-и-мачеху, чтобы максимально сохранить ее полезные свойства?

Приготовление

  1. Возьмите 1 ст. л. сухой травы.
  2. Залейте стаканом кипятка.
  3. Прокипятите 1 минуту.
  4. Настаивайте 30 минут.
  5. Процедите.

Чаще всего для отвара берут листья, но также можно смешивать их с цветочными корзинками. Принимают 3 раза в день по ½ стакана до еды. При кашле в такой отвар рекомендуют добавлять мед или малиновое варенье. При нарушениях пищеварения советуют пить несладкий отвар.

Два стакана с настоем царь-зелья

Настой

Способ приготовления настоя отличается от отвара — его не кипятят, а только запаривают. Более крутые настои (на стакан воды берут 2 ст. л. сырья) используют наружно или же внутрь в меньшей дозировке — по 2 ст. ложки 3 раза в день.

Приготовление

  1. Возьмите 1 ст. л. сырья.
  2. Залейте стаканом кипятка.
  3. Настаивайте 1–2 часа.
  4. Процедите.

Принимают внутрь в той же дозировке, что и отвары. Настои часто используют для полоскания в отоларингологии и стоматологии. Также из этих лекарств делают примочки, компрессы, ванны и ванночки при заболеваниях кожи. Встречаются положительные отзывы о том, что отвары и настои снимают рожистое воспаление, зуд, нагноения при тромбофлебите.

Рецепт настоя на молоке

  1. Возьмите 1 ст. л. сухой травы.
  2. Залейте стаканом кипяченого молока.
  3. Настаивайте 1 час.
  4. Процедите.

Проверенное в народе средство от кашля. Принимают в теплом виде по ¼ стакана, можно добавлять мед.

Свежий сок и листья

Как можно использовать сок и листья растения?

  • Стопроцентный растительный сок поможет органам дыханияСок рекомендуют принимать как отхаркивающее средство при воспалениях органов дыхания.
  • Особенно полезно пить его при туберкулезе легких, смешивая с медом или сахаром. Дозировка — 3–5 ложек в день (в разведении с медом или сахаром).
  • Свежие листья прикладывают к мозолям, гнойным ранам при тромбофлебите, варикозе.
  • Разведенный сок можно закапывать в нос при насморке и синусите.
  • Сок купирует приступы удушья, сильного кашля при бронхиальной астме.
  • Листья и свежий сок ценны тем, что возможно их применение в походных условиях, когда нет возможности заваривать траву.
  • Теплой стороной (нижней) листья прикладывают к пораженным участкам кожи, а холодной (верхней) — при головной боли к виску, затылку или лбу.
  • Также это ценное витаминное средство, в первую очередь восполняющее запасы витаминов С и А, из листьев можно готовить салаты.
  • Сок полезно принимать при нервных расстройствах, атеросклерозе, для похудения.

Важно знать:

  • соком можно лечиться не более 7 дней;
  • нельзя нарушать дозировку — взрослым не принимать более 3 ст. л. в день;
  • перед применением у детей нужна обязательная консультация врача;
  • при появлении побочных эффектов в виде нарушения пищеварения и аллергии немедленно прекращают прием;
  • в соке содержится много алкалоидов, которые могут вызвать отравление и негативно воздействуют на печень;
  • перед приемом сока нужно проконсультироваться с врачом, если есть какие-либо хронические заболевания.

Порошок из сухих листьев лесного лопушника

Порошок

Применение в народной медицине порошка из сухой травы эффективно в следующих случаях:

  • порошок смешивают с медом и запивают водой при туберкулезе;
  • при синусите и сильном насморке его можно нюхать, чтобы вызывать чихание;
  • при кашле во время ОРВИ, гриппа, бронхита, пневмонии, коклюша принимают по ½ чайной ложки порошка, запивая его водой или теплым молоком;
  • полезно принимать при поносе как вяжущее средство;
  • присыпают раны, язвы, ожоги, кожные воспаления.

Особенности применения у женщин

Чем может быть полезна трава для женщин?

  • Чаще всего ее применяют в домашней косметологии — для ухода за волосами и кожей лица.
  • В гинекологии траву используют наружно — для спринцеваний при воспалениях мочеполовой сферы.
  • Беременность — строгое противопоказание для внутреннего приема из-за абортивных свойств травы.
  • Беременным можно применять отвары и настои наружно — для полоскания горла, ротовой полости, обработки кожи.
  • При лактации также нельзя пить траву, однако компрессы из ее сока и отваров хорошо помогают при мастопатии.

Сушёный белокопытник в ступке, букет и чашка отвара

Особенности применения у детей

В одних источниках указано, что траву нельзя давать детям до 2 лет, в других — до 6 лет. Вопрос о возрастных ограничениях и безопасном применении нужно решать с педиатром. Мать-и-мачеха от кашля детям — частое назначение врачей. Нередко траву включают в грудные сборы. Важно соблюдать дозировку, не превышать курс лечения, помнить, что аллергия на лекарственные травы у детей бывает гораздо чаще, чем у взрослых.

Насколько безопасна трава для грудничка? В редких случаях педиатры назначают ее слабые отвары малышам до года при кашле. Некоторые мамы отказываются давать лекарство даже по назначению врача из-за указанного в официальной инструкции возрастного ограничения. Чем может быть опасна мать-и-мачеха для крохи?

  • Горечи и слизи могут подействовать на систему пищеварения и вызвать или запор, или понос.
  • Алкалоиды могут негативно воздействовать на печень.
  • Биологически активные вещества могут вызвать аллергическую реакцию в виде крапивницы и зуда.

Растение мать-и-мачеха — ценное лекарственное сырье. Ее основное применение — кашель при простуде, ОРВИ, гриппе, бронхите, трахеите, пневмонии, плеврите, туберкулезе, коклюше. Также трава обладает выраженными противовоспалительными и антисептическими свойствами. Наружно ее применяют в стоматологии, отоларингологии, дерматологии, косметологии.

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