Польза пырея ползучего при болезнях суставов и почек, для похудения и красоты

Пырей ползучий

собачья трава, корень-трава, дандур, ржанец

Сорное травянистое растение с множеством целебных свойств. Оказывает противовоспалительное и очищающее действие, нормализует метаболические процессы, очищает кровь, оздоравливает внутренние органы. Обладает большой пищевой ценностью. Может применяться в косметологических целях.

Название на латыни: Elytrigia repens
Название по-английски: Twitch
Семейство: Злаки (Мятликовые) - Poaceae (Gramineae)
Польза пырея ползучего при болезнях суставов и почек, для похудения и красоты

Лечебные свойства пырея ползучего были открыты благодаря домашним животным. Наши предки заметили, что коты и собаки с удовольствием поедают зелень, появляющуюся на почве ранней весной. Противовоспалительные и противоотечные свойства растения применяются для лечения множества заболеваний. Кроме того, пищевая ценность корневищ пырея ползучего позволяли использовать растение для замены хлеба.

Характеристика растения

Пырей ползучий относится к травянистым многолетникам. В настоящее время садоводы и огородники стараются всячески его истребить со своего участка. Во времена голода растение спасло тысячи жизней. Лекарственные свойства пырея не зарегистрированы в государственной фармакопее, его подтверждены многолетним опытом практиков народной медицины.

Как отличить полезную траву от сорняков

Трава пырея отличается своей жизнестойкостью. Спровоцировано это возможностью полного восстановления особи растения из маленького кусочка корневой части. Выделить пырей ползучий среди сорных трав помогут подробные морфологические характеристики.

  • Корни. Мочковатая корневая система пырея ползучего образована переплетением длинных, сильноветвистых ползучих корневищ, с придаточными тонкими шнуровидными корнями. Корневая система растения залегает неглубоко – около 15 см под поверхностью почвы, но избавиться от нее полностью очень тяжело, поскольку одно растение образует сплошную дернину из корней на внушительной площади.
  • Стебли. Прямостоячие стебли растения могут достигать высотой около полутора метров. Поверхность бывает голой или слабоопушенной. Практически по всей длине стебель окружен влагалищами листьев. Несмотря на то что стебель тонкий, он отличается высокой прочностью.
  • Листья. Длинные, имеют линейную формую Ширина не превышает 1 см. Поверхность зеленая или сероватая, ребристая, слегка шероховатая. Листья крепятся к стеблям широким влагалищем. На месте его перехода в листовую пластину имеется небольшой зеленый вырост, по форме напоминающий язычок.
  • Цветки. Цветение пырея ползучего начинается в июне, продолжается весь июль. Невзрачные зеленоватые цветки заключены в шершавые околоцветники. Собраны по нескольку штук в простые колоски, формирующие большой сложный колос. В его основании находится две жилковатые чешуи с заостренным окончанием.
  • Плоды. Зерновки созревают с августа-месяца, вплоть до конца сентября. Имеют хорошую всхожесть, поэтому растение очень легко распространяется, образуя заросли.

Пырей ползучий отлично растет в плодородных рыхлых почвах, захватывая огромные площади. Это растение повсеместно встречается на лугах, балках, берегах водоемов. Пырей всегда есть на обочинах дорог, вблизи злаковых посевов и среди культурных злаков.

Главный вред пырея ползучего – быстрое образование зарослей, которое происходит во время механического раздражения почек корневища. Воздействие воздуха, влаги и ультрафиолета вызывает ускоренный рост дочерних стеблей.

Особенности заготовки

Чтобы заготовить пырей ползучий, придется извлекать из земли его корневища. Именно горизонтальные ползучие части несут в себе лекарственную ценность. Придаточные тонкие корешки содержат очень мало полезных веществ, поэтому в процессе заготовки их отбраковывают.

Проводить сбор корневищ лучше всего после пахоты. Растение не теряет морфологических признаков до поздней осени, поэтому нужные корни легко отличить от всех остальных.

Наибольшую лекарственную и пищевую ценность несут корневища, собранные ранней весной, до того, как начнут пробиваться стебли. В таком сырье сосредоточена максимальная концентрация полезных компонентов. Обозначить площадь для весенней заготовки лучше еще с осени.

Правильно заготовить пырей ползучий поможет подробная инструкция.

  • Сбор. Корневища вытягивают из земли, стараясь максимально сохранить их целостность. Отрубают стебли, тщательно отряхивают остатки почвы.
  • Подготовка. Если корневища будут сушиться в естественных условиях, не желательно их дополнительно смачивать. Достаточно хорошо счистить подсохший грунт с помощью густой щетки. В том случае, если корни будут сушиться в сушилке, необходимо хорошо промыть их от земли большим количеством проточной воды.
  • Сушка. Корневища раскладывают слоем, толщиной 2 см на устланном пергаментом или хлопчатобумажной тканью поддоне. Поддон размещают в затененном месте на открытом воздухе. Схожим образом сушат пырей ползучий в сушилках, соблюдая температурный режим 50 °С.
  • Обработка. Полностью высушенные корневища раскладывают на большом отрезе ткани или лоскуте бумаги. Перетирают руками до тех пор, пока отсеются все высохшие придаточные корни, остатки стеблей и листьев, частицы грунта.
  • Хранение. Корневища складывают в герметичную тару из полиэтилена или стекла. Это необходимо для защиты от плесени, моли, амбарных вредителей, так как они распространяются в заготовках пырея очень быстро.
В сухом затемненном месте пырей ползучий может храниться около трех лет. За это время он не теряет ни пищевых, ни лекарственных свойств. Желательно держать подальше от заготовок другое растительное сырье, содержащее эфирные масла.

Что содержит

Использовать перетертые в муку корневища пырея позволяет содержание в подземной части растения большого количества крахмала – около 40% от общей массы сырья. Повышает пищевую ценность сорняка содержание белковых веществ – их приблизительно 10%. Благодаря насыщенности полисахаридными соединениями, хлеб и блюда из пырея отличаются приятным, слегка сладковатым вкусом.

Лекарственные свойства пырея ползучего обусловлены его особым химическим составом.

  • Гликозиды. Представлены тритицином, агроперином, глюковалином. Оказывают тонизирующее действие на организм, ускоряют обменные процессы, обладают мягким кардиотоническим действием. Им свойственны противовоспалительная активность и сосудоукрепляющее действие.
  • Слизи. При попадании в организм оказывают обволакивающее действие, создают защитную пленку на поверхности кожи и слизистых оболочек, защищающую травмированные поверхности от механического и химического раздражения. Стимулируют процессы регенерации, ускоряют процесс грануляции при травмах эпителия.
  • Полисахариды. Участвуют в обмене веществ. Распадаются с образованием сахаров и глюкозы, служащих источниками энергии для клеток организма.
  • Эфирное масло. Содержится в пырее ползучем в небольшом количестве. Оказывает антибактериальное, противовирусное, заживляющее и противовоспалительное действие, а также дает мягкий седативный эффект.
  • Аскорбиновая кислота. Естественный антиоксидант, оказывающий иммуностимулирующее и вазопротекторное действие. Отличается противовирусной и хондропротекторной активностью, стимулирует процесс восстановления организма после длительных заболеваний.
  • Жирные масла. Необходимы организму для правильного обмена веществ, регуляции липидного состава крови. Различные растительные масла являются структурным компонентом клеточных мембран соединительной и нервной ткани.
  • Пектины. Действуют как адсорбенты – впитывают яды и токсины, способствуя очищению и оздоровлению организма. Пектины способны впитывать молекулы различного размера, что приводит к комплексному детоксицирующему эффекту.
  • Сапонины. Естественные стимуляторы синтеза желчи, выделения пота и мочи. В больших концентрациях мягко раздражают кишечник, оказывая умеренное слабительное действие.

Детоксицирующие свойства пырея обусловлены содержанием маннита. Это вещество способно выводить излишки жидкости, оказывая противоотечное и антигипертензивное действие.

Благодаря содержанию кремниевых солей яблочной кислоты, пырей позитивно влияет на обмен веществ. Он выводит солевые отложения, регулирует липидный обмен, нормализует кроветворение и реологические свойства крови. Кроме того, растение способствует насыщению организма кальцием и оказывает профилактическое действие против рахита.

Как действует на организм

Польза пырея ползучего для человеческого организма заключается в его фармакологических свойствах. Комплексное благотворное влияние на организм сопровождается следующими терапевтическими эффектами:

  • мочегонным – пырей стимулирует кровоснабжение почек, активизируя выработку мочи;
  • потогонным – растение активизирует выведение скоплений жидкости через кожу, оказывая противолихорадочное действие;
  • желчегонным – улучшение синтеза желчи, стимуляция перистальтики протоков предотвращают формирование камней в желчном пузыре;
  • обволакивающим – препараты из корневищ пырея защищают слизистые оболочки от раздражения;
  • детоксицирующим – выведение токсинов из организма позволяет облегчить работу печени и почек;
  • отхаркивающим – слизи пырея способствуют разжижению и выведению бронхолегочного секрета;
  • слабительным – мягкое слабительное действие пырея улучшает работу кишечника;
  • противовоспалительным – трава позволяет вылечить и предотвратить заболевания внутренних органов;
  • регенераторным – препараты из пырея стимулируют заживление ран, обладают свойством уменьшать выделение межтканевой жидкости;
  • противомикробным – эфирное масло пырея способно нейтрализовать многие виды бактерий, вирусов, грибков, простейших;
  • противоаллергическим – средства на траве позволяют избавиться от кожных воспалений при крапивнице;
  • вазопротекторным – растение способствует укреплению сосудистой стенки, нормализации ее проницаемости;
  • гиполипидемическим – оказывает антисклеротическое действие, благодаря снижению уровня холестерина в крови;
  • антигипертензивным – снятие спазмов гладкой мускулатуры способствует снижению артериального давления;
  • гипогликемическим – биологически активный состав растения обеспечивает профилактику сахарного диабета, снижая уровень глюкозы в крови.
Метаболические процессы при употреблении этой травы улучшаются в связи с наличием в ней кремния. В результате повышается общий тонус организма и работоспособность. Также наблюдается антиподагрическое действие растения.

Сухой корень пырея

Когда применяется

Полезные свойства пырея ползучего наиболее обширно применяются в народной медицине. Травой лечат огромный перечень недугов.

  • Болезни почек. Цистит, пиелонефрит. Кроме того, траву используют для терапии уретрита, мочекаменной болезни и недержания мочи.
  • Болезни ЖКТ. Препаратами из пырея лечат гастрит, колит, гепатит, холецистит. Улучшение отхождения желчи активно используется при риске образования желчных конкрементов. Кроме того, растение применяют в комплексной терапии геморроя, отравлений.
  • Болезни легких. Пырей хорошо помогает при простуде и лихорадке, справляется с затяжным сухим кашлем, содействует в терапии инфекционных бронхитов и пневмонии.
  • Кожные болезни. Вяжущие и антисептические свойства пырея позволяют применять его при дерматитах аллергической природы, псориазе, экземе, трофических язвах, герпесе. Настой травы добавляют в ванны для детей. Средство помогает бороться с пузырчатым лишаем, гнойными ранами.
  • Суставные болезни. Регуляция солевого обмена под действием пырея, а также его способность регулировать содержание кальция в костной и хрящевой ткани, позволяет применять растение в комплексной терапии подагры, артроза, остеохондроза. Активные противовоспалительные свойства расширяют показания до артритов и ревматизма. Прием травы рекомендован при остеопорозе, рахите.
  • Косметологические проблемы. Траву применяют для волос – для предотвращения раннего обесцвечивания, выпадения. Активно используют для подростков, чтобы устранить угри и гнойничковую сыпь.
Траву можно использовать в составе чаев для зрения. Улучшение метаболизма под ее действием приводит к быстрому похудению. Также пырей применяют в народе при болезнях крови, включая онкологии и анемию.

Как использовать лечебные свойства пырея ползучего

В народных записях собрано множество способов использования пырея. Ниже приводим самые популярные из них. Согласно отзывам, они самые эффективные.

Водный настой

Особенности. Применяется для терапии ОРВИ, бронхита, пневмонии, лечения и профилактики желудочных заболеваний, в качестве мягкого слабительного средства. Настой пырея ползучего в домашних условиях можно применять как общеукрепляющее средство. Настоем можно промывать раны, делать компрессы на высыпания.

Приготовление и применение

  1. Пару столовых ложек измельченных корневищ помещают в термос. Заливают половиной литра кипятка.
  2. После настаивания на протяжении ночи средство процеживают.
  3. Употребляют частями на протяжении дня, за полчаса до еды, предварительно подогрев настой.

Отвар из корневищ

Особенности. Применяется в комплексном лечении заболеваний суставов. Отвар пырея сильнее настоя, благодаря повышенной концентрации в нем полезных веществ. Средство используют для очищения крови, похудения, нормализации метаболизма при атеросклерозе и сахарном диабете. Рецепт отвара корневищ пырея ползучего имеет множество вариаций. Ниже представлен самый простой способ приготовления сильного лекарства.

Приготовление и применение

  1. 30 г измельченных корневищ помещают в эмалированную кастрюлю, заливают литром воды.
  2. Ставят емкость на медленный огонь, доводят до кипения.
  3. Кипятят до упаривания жидкости наполовину.
  4. Принимают внутрь по половине стакана, трижды за сутки, до еды.

Сок из пырея

Сок

Особенности. Готовится из травы и корневищ пырея ползучего. Применяется для лечения болезней печени и почек, а также для улучшения состояния при суставных болезнях и внутренних воспалениях. Сок можно использовать для регуляции менструального цикла.

Приготовление и применение

  1. Стебли и корневища хорошо вымывают под проточной водой.
  2. Опустив в кипяток на несколько секунд, части растения пропускают через мясорубку несколько раз.
  3. Полученное пюре разводят кипятком, соблюдая соотношение 1:1.
  4. Через несколько слоев марли выжимают сок, доводят его до кипения на медленном огне.
  5. Добавляют водку в качестве консерванта – стакан водки на литр сока.
  6. Принимают по две столовые ложки, трижды за сутки.

Другие роли

В современном мире пырей активно используют в кулинарии. Корни обрабатывают для приготовления гарниров к мясу, рыбе. Его добавляют в свежем виде в салаты, что придает им необычный вкус.

Применение корня пырея ползучего популярно в скотоводстве. После очистки от земли его дают курам, кроликам, рогатому скоту. Трава выступает не только кормом, но и способом оздоровления домашних животных. С недавних пор пырей используют в селекции, чтобы вывести новые, устойчивые к действию засухи, ветров и холодов сорта пшеницы.

Относительно безопасности травы ученые не находят единого мнения. Некоторые из них утверждают, что пырей выступает прекрасным способом оздоровления и обогащения домашней пищи. Их противники уверяют, что сорняк нельзя есть, а противопоказания пырея ползучего включают беременность, лактацию и детский возраст. В противовес им выступают наблюдения народных целителей, которые утверждают, что лечение пыреем не вызывает никаких побочных эффектов.

Лечение пыреем ползучим поможет избавиться от множества недугов метаболического происхождения, а профилактическое употребление травы способно предотвратить их. При заготовке сырья важно отбраковывать корневища, имеющие черный налет, так как это могут быть ядовитые споры спорыньи. Правильная заготовка пырея ползучего гарантирует только пользу от его применения.

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