Трава мокрица (звездчатка): целебное действие, лечение и приготовление в домашних условиях

Звездчатка средняя

мокрица, полевая звездочка, куриная звездочка, птичья звездочка, мокричник, грыжник, канареечная трава, птичий салат, топтун, мокруша, грудница, куриный мор, мышье ушко

Однолетнее травянистое растение с отхаркивающим, общеукрепляющим, противовоспалительным, кровоостанавливающим, ранозаживляющим, мочегонным, желчегонным, обезболивающим, спазмолитическим действием. Применяется внутрь и наружно.

Название на латыни: Stellaria media
Название по-английски: Сhickweed
Семейство: Гвоздичные
Трава мокрица (звездчатка): целебное действие, лечение и приготовление в домашних условиях

Лечебные свойства травы мокрицы известны не только на Руси, но и во многих странах Европы. Особенно популярна трава в Германии — здесь ею лечат кашель при пневмонии, бронхите и туберкулезе, воспаление почек, а также незаживающие раны. В Китае, к примеру, — это обезболивающее лекарство, снимающее спазмы при болезнях желудочно-кишечного тракта. А в Мексике — это народное средство при злокачественных опухолях. Мокрица, она же звездчатка, раньше широко применялась в кулинарии. Это была первая «зелень», которой поддерживали ослабленный организм после длительной зимы. Из нее делали салаты, добавляли в супы, готовили витаминизированные напитки. Кроме того, звездчатку давали домашней живности в качестве витаминизированной подкормки.

Особенности мокрицы

Что собой представляет эта трава? Где ее искать в природе? Чем она заслужила такой «почет» в народной медицине? При каких заболеваниях эффективна и есть ли у нее противопоказания?

Виды

На территории России встречается около 50 видов этого растения (в некоторых источниках называют другую цифру — 200 видов). Звездчатка средняя, или мокрица — самый распространенный и ценный вид, который чаще всего применяют как лекарственное сырье. Какие другие сорта известны в народной медицине?

  • Звездчатка злаковая. В народе ее называют мыльной, пьяной травой. Кроме европейской части, встречается в Сибири, на Кавказе и Средней Азии. В отличие от мокрицы высота ее стебля может достигать 40 см. Как многолетний сорняк заселяет поля, чаще растет на лугах, во влажных лесах, любит берега водоемов. Относится к ядовитым растениям, поэтому внутрь принимают с большой осторожностью. Растение стимулирует работу половых желез у мужчин и женщин. Чаще применяют как сердечное лекарство, а также при нарушении обмена веществ, болезнях щитовидки. Наружно — при нарывах. Полезна для людей пожилого возраста, действует как тонизирующее и общеукрепляющее средство.
  • Звездчатка жестколистная, или ланцетовидная. Как только ни называют это растение в народе — чистец, костенец, звездочка, гвоздичка, конопляник, пырник, журавка, живая, сердечная, приворотная трава. Многолетнее растение, также любит влажную почву. Чаще ее можно увидеть в лесах, зарослях кустарников. Относится к ядовитым растениям. В народной медицине используют надземную часть и свежий сок. Полезна при кожных заболеваниях — язвах, чесотке, незаживающих ранах, пролежнях, нарывах. Из нее делают примочки и компрессы. Внутрь принимают отвары, настои, свежий сок. Хорошо снимает воспаление органов дыхания, ЖКТ, ревматические боли, помогает при заболеваниях сердечно-сосудистой системы.
  • Дубравная, или лесная. Ядовита, высота может достигать 60 см. Ее чаще можно встретить в дубравах и других лиственных лесах — в европейской части России. Но также этот вид распространен в Северной Америке (особенно в Мексике), на Кавказе, Малой Азии. Лечат онкозаболевания, грибковые поражения кожи.
  • Бунге. Многолетняя трава высокогорных, лесных регионов. Также встречается на лугах, в долинах рек Сибири, Дальнего Востока. Широко используется в народной медицине наружно как антисептик, кровоостанавливающее и ранозаживляющее средство. Принимают внутрь при сахарном диабете, аллергии, поносах, болезнях суставов.

Живучая поросль канареечной травы

Не только целитель, но и вредитель

Для аграриев мокрица — это яровой, однолетний сорняк, с которым трудно бороться вручную. Растение всходит ранней весной и быстро развивается. Если его вовремя не выполоть, образует красивый, но вредный для полезных семян ковер. Больше всего от звездчатки страдает морковь, которая долго всходит. Мокрица любит влагу, часто поселяется на овощных грядках с обильным поливом. После прополки не рекомендуют оставлять сорняк на грядках, его убирают, чтобы не осыпались семена (их может насчитываться около 10 тысяч и более в одном растении). Семена могут лежать в почве несколько лет и каждой новой весной благополучно прорастают. Также вырванное растение заново укореняется, если соприкасается с влажной землей.

Однако некоторые сорта этой травы выращивают как декоративное растение из-за нарядных цветов и сплошного, красивого ковра. Он украшает клумбы и альпинарии.

Ареал звездчатки средней

Где растет мокрица? Растение любит умеренный климат, хорошо приживается в северных регионах. Некоторые сорта можно встретить в высокогорных субтропиках. Большая часть видов встречается во всей европейской части России, некоторые приживаются на Дальнем Востоке, в Сибири. Мокрица хорошо себя чувствует в затемненных местах, влажных почвах. Растет близ жилья, на огородах и дачных участках. В дикой природе ее излюбленные места — сырые поляны и лесные дороги.

Ботаническая характеристика мокрицы

Это однолетнее травянистое растение. Его особенность — образование рыхлых дернин (ковров). Корневая система слабая, неглубокая, разветвленная. Стебли тонкие, низкие (до 10 см), но при этом хорошо разветвляются, разрастаются, покрывая землю. Листья темно-зеленые, на черешках есть волоски, которыми растение впитывает влагу. Отсюда и название (из-за большой любви к воде) — мокрица. Соцветия у растения рыхлые, малоцветковые. Цветы снежно-белые, мелкие, в виде звездочки. Начинает цвести в мае, цветет все лето, даже глубокой осенью можно увидеть нежные белые звездочки на зеленом ковре.

Есть и другая версия происхождения названия. Народная примета гласит: если утром после восхода солнца цветы растения не раскрылись — быть дождю. Растение мокрица реагирует на изменения влажности и температуры воздуха. Огородники в шутку называют ее «предсказательницей дождя».

Заготовка

Траву предпочтительнее собирать весной, с момента цветения и до конца мая. Собирают всю надземную часть растения, кроме корней. Полезные вещества есть и в стеблях, и в листьях, и в цветках. Сушат, раскладывая тонким слоем, под навесом. Нельзя допускать попадания солнца на сырье. Сухая трава легко измельчается руками, после этого ее фасуют в полотняные мешочки. Также ее можно переложить в стеклянную, фарфоровую посуду. Срок годности — 1 год.

Важно помнить: трава способна накапливать тяжелые металлы и другие вредные вещества из воздуха и почвы. Поэтому так важно выбирать экологически чистое место для ее сбора.

Химический состав и фармакологическое действие

Какие вещества входят в состав мокрицы?

  • Богатый состав витаминов (С, Е, А, К).
  • Богатый состав микроэлементов (особенно много калия, магния, железа и кобальта).
  • Сапонины (в больших дозах токсичны!).
  • Липиды.
  • Алкалоиды.
  • Эфирные масла.
  • Дубильные вещества.
  • Флавоноиды.

Каковы полезные свойства травы мокрицы?

  • Общеукрепляющее.
  • Кровоостанавливающее.
  • Ранозаживляющее.
  • Отхаркивающее.
  • Противовоспалительное.
  • Противомикробное.
  • Слабительное.
  • Тонизирующее.
  • Мочегонное.
  • Гипотензивное (понижающее АД).
  • Сосудорасширяющее.
  • Секреторное.
  • Обезболивающее.

Показания

При таком широком фармакологическом действии мокрица в народной медицине, а также в традиционной медицинской практике применяется при многих диагнозах и симптомах как самостоятельное средство и в комплексном лечении.

  • Органы дыхания. За рубежом мокрицу как эффективное отхаркивающее средство открыл немецкий физиотерапевт и священник Себастьян Кнайп. Она хорошо помогает при воспалении легких, бронхите, смягчает, снимает приступы кашля.
  • Заболевания опорно-двигательного аппарата. Полезна трава для суставов и мышц, ею лечат остеохондроз, ревматизм, артрит, подагру, миозит, радикулит.
  • Мочевыделительная система. В комплексной терапии лечат болезни почек, мочевого пузыря, способствует дроблению, выведению камней из почек, снимает отечность, выводит избыток жидкости из организма.
  • Пищеварительная система. Применяют при заболеваниях печени, желчного пузыря как средство, стимулирующее секрецию. Также трава помогает при геморрое, энтероколитах, снимает спазмы и колики.
  • Сердечно-сосудистая система. Помогает при высоком давлении, вегетососудистой дистонии, ишемии сердца.
  • Эндокринная система. Мокрица эффективна при заболеваниях щитовидной железы, нарушениях обмена веществ, в том числе и при сахарном диабете. Трава стимулирует метаболические процессы, выводит жидкость, нормализует пищеварение — все эти факторы способствуют снижению веса. Поэтому ее назначают для похудения.
  • Гинекология. Принимают внутрь при нарушениях цикла, предменструальном синдроме. При эрозии шейки матки, белях назначают спринцевание, тампоны.
  • Наружное применение. Эффективна в дерматологии и аллергологии. Хорошо снимает воспаление и обезболивает. Лечит заболевания кожи грибковой, аллергической, бактериальной, травматической природы: дерматиты, экземы, чесотку, пролежни, незаживающие раны, трофические язвы и т.д. Также наружно применяют при воспалении глаз.
  • Авитаминоз. Траву часто назначают для профилактики ОРВИ, гриппа как натуральный комплекс витаминов и микроэлементов, природный иммуностимулирующий препарат. Растение приносит пользу людям, перенесшим тяжелые болезни, для восстановления сил, как противоцинготное средство.
  • Анемия. Из-за высокого содержания калия и железа благотворно воздействует на систему кроветворения, повышает гемоглобин.

Можно встретить информацию о противоопухолевых свойствах мокрицы и применении ее при онкозаболеваниях. Научного подтверждения этому нет. Однако трава может быть полезной на этапе восстановления организма в комплексе с другими средствами.

Противопоказаний у мокрицы немного. Ее нельзя принимать при индивидуальной непереносимости, а также при низком давлении и в период обострения хронических заболеваний. Консультация с врачом в этой ситуации строго обязательна. Побочные действия этого растения изучены слабо. Однако известно, что в нем много сапонинов, которые ускоряют распад эритроцитов, и являются токсичными. О применении у беременных женщин и детей в инструкции не указано. Этот вопрос необходимо решать индивидуально с лечащим врачом.

Сушёная и измельчённая птичья звёздочка

Применение звездчатки в народной медицине

Лечение травой мокрицей не всегда приводит к ожидаемому положительному результату. Нередко это средство применяют с другими травами для усиления лечебного эффекта. Также важно знать, как правильно заваривать и принимать траву.

Чай

Чай из мокрицы можно принимать в чистом виде, используя свежие, измельченные листья или сухое сырье. Но чаще всего его назначают в сборе от кашля.

Приготовление сбора от кашля

  1. Возьмите по 1 ч. л. травы мокрицы, первоцвета, золототысячника, подорожника, хвоща, тимьяна.
  2. Залейте двумя стаканами кипятка.
  3. Настаивайте 10 минут.
  4. Процедите.

Пьют в теплом виде по 2 стакана в день.

Птичий салат можно купить в аптеке

Отвар

Применение травы мокрицы может быть полезно в виде отвара. Его используют в различных целях: при простудных заболеваниях, кашле, болезненности в суставах, как противовоспалительное, мочегонное, секреторное, общеукрепляющее средство. Наружно используют для промывания ран, спринцевания, примочек, ванночек и компрессов. Применяют при стоматите, пародонтозе, гингивите. Отваром также промывают глаза. В некоторых травниках указано, что средство можно капать в глаза при катаракте (на фоне сахарного диабета), помутнении роговицы, воспалительных процессах. Не стоить рисковать здоровьем, средство может принести вред: возможна острая аллергическая реакция слизистой на траву. Необходима консультация офтальмолога.

Как приготовить отвар

  1. Возьмите 2 ст. л. сухого сырья.
  2. Залейте 0,5 литра кипятка.
  3. Подержите на водяной бане 10 минут.
  4. Процедите.

Внутрь принимают по ¼ стакана 3–4 раза в день (лучше до еды).

Как приготовить отвар для ванны

  1. Возьмите 300 г мокрицы.
  2. Залейте 1 литром кипятка.
  3. Настаивайте 2 часа.
  4. Процедите и вылейте в подготовленную ванну.

Ванны рекомендованы при обширных кожных поражениях, незаживающих ранах, фурункулах, суставных болях, радикулите, растяжениях, сильной отечности ног. Также они помогают расслабиться, снимают нервное напряжение.

Спиртовая настойка

Настойка грудницы на спиртуИз звездчатки получаются эффективные лечебные спиртовые настойки. Их чаще назначают внутрь при всех выше перечисленных диагнозах в списке показаний. Особенно помогает при заболеваниях ЖКТ, снимает спазмы и боли в кишечнике. Однако при язве желудка, всех острых формах заболеваний пищеварительной системы нужно обязательно проконсультироваться с врачом перед началом лечения. Трава повышает секрецию, что может привести к обратному эффекту.

Как приготовить настойку

  1. Возьмите 2 ст. л. сырья.
  2. Залейте 250 мл водки.
  3. Настаивайте 2 недели.
  4. Процедите.

Рекомендован один прием в день по 20 капель до еды.

Настой

Настой готовится и применяется по тому же принципу, что и отвар. Но настаивается дольше, вследствие этого в нем большая концентрация полезных веществ. Его чаще применяют наружно как антисептическое, противовоспалительное средство.

Как приготовить настой

  1. Возьмите 1 ст. л. мокрицы.
  2. Залейте стаканом кипятка.
  3. Настаивайте 6 часов.
  4. Процедите.

Принимают в той же дозировке, что и отвар.

Травяной сок в стаканчике

Свежий сок

Сок из звездчатки средней рекомендован для повышения иммунитета, кроветворения, чистки организма и похудения, понижения уровня сахара и холестерина. Им лечат заболевания щитовидки, печени, почек, сердца, а также геморрой, запоры, мигрени и другие недуги. В чистом и разведенном виде применяют наружно для кожи: им обрабатывают гнойные раны, ожоги, пролежни. Нужно помнить, что свежий сок может вызвать понос и несварение. Его нельзя принимать без назначения врача и большими порциями — по 1 ч. л. три раза в день. Его рекомендуют разводить водой с медом. Хотя можно встретить противоположную информацию: сок пьют по 100 мл трижды в день.

Приготовление сока

  1. Возьмите 1 кг свежей травы.
  2. Пропустите через соковыжималку.
  3. Перелейте в стеклянную посуду.
  4. Храните в холодильнике не более 3 суток.

Внешне и по вкусу напоминает сок огурца (но на любителя!). Для улучшения вкуса и увеличения срока годности в состав добавляют мед и сок лимона.

Рука держит полевую звёздочку

Косметология

В косметологии применяются отвары, настои, свежий сок для обработки кожи.

  • Спиртовые настойки можно применять в разведенном виде при жирной коже.
  • Мокричник помогает при угревой сыпи, фурункулезе, действует как сильный антисептик.
  • Трава обладает омолаживающими, тонизирующими свойствами, поэтому ее применяют не только для лечения проблемной кожи, но и для профилактики старения.
  • При фурункулезе, угрях возможно применение внутрь для очищения организма.
  • При мозолях, трещинах на пятках помогают теплые ванночки с отваром травы.
  • При аллергической сыпи рекомендован отвар мокрицы с чередой.

Применение в гомеопатии

Stellaria media в гомеопатии — популярное средство. Из свежего сырья готовят настойки, из сухого экстракта — гранулы. Дозу и курс лечения назначает врач-гомеопат после очной консультации. Чаще всего этот препарат рекомендуют при ревматизме, подагре, псориазе, мигрени, усталости, раздражительности, сонливости, острых болях в суставах и позвоночнике, болезнях печени, запорах.

Трава мокрица эффективна при воспалительных заболеваниях органов дыхания, пищеварения, мочевыделительной системы. Ее применяют в эндокринологии, дерматологии и косметологии. Благодаря комплексу витаминов и микроэлементов ценится как средство от авитаминоза, анемии и цинги.

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  158. Today, I went to the beachfront with my kids. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  159. Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.

  160. I love it when people come together and share opinions, great blog, keep it up.

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